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Posts Tagged ‘Low Fat’

Last weekend, the Husband and I went to Boston for a short trip to visit our foodie friends/newlyweds, Jon and Ali.  Given that they love food as much as we do, most of the weekend’s itinerary revolved around eating!  We had brunch at The Friendly Toast, tasted beers at Harpoon Brewery, dinner at B&G Oysters,  and another brunch at Buttery.  Our friends treated us well!  Last but not least, we were able to pick up lunch for the bus ride home at Flour.

I’ve been hearing about Flour throughout the blog world forever.  The bakery was made famous nationally by the wonderful pastry chef, Joanne Chang(Sidenote: I didn’t know until just now that Joanne was an Applied/Math and Econ major at Harvard.  Incredible!) Anyway, I’m so glad we got a chance to check it out.  Matt picked up a sandwich and jelly-filled donut that looked delicious.  You could see the high quality of jelly when he bit into it.  I got a salad that was really only a way for me to justify dessert;-) cupcake 6

There were so many delicious looking desserts to choose from, especially the cookies and brownies.  However, when I spotted the giant Low Fat Vegan Chocolate Cupcake, I was really curious.  I was no longer on my Vegan Challenge, but I figured if they were selling a vegan cupcake, it had to be good.  The cupcake wasn’t good.  It was delicious.  It was moist and chocolaty and it was all I could do not devour it in 3 seconds flat.  I’m not saying it was good for a vegan cupcake, it was good for any cupcake.  Moist chocolate cupcakes are hard to come by and this one had me at first bite.

Okay, so in my excitement over the cupcake, I forgot to take a picture.  Luckily, I had fallen so in love with it that I immediately went on a hunt to find the recipe.  Much to my delight it exists here.  As soon as I got a chance to pick up all of the necessary ingredients, the cupcakes were in the oven.  That is barely an exaggeration because this is one of the easiest recipes I’ve made in a while!  No fancy equipment needed.

key ingredients

I was excited for my first time using the VALRHONA cocoa my parents brought back from Belgium.   The good quality cocoa powder has a richness to it that you can’t get from your average cocoa.  Additionally, I picked up molasses, which I’ve actually never used before.  It smelled a little funny (I expected a syrup aroma) but it seemed to work out okay! Espresso powder is also often used in chocolate baked goods to add a richness to the flavor.  I picked up some of that as well.

To get started, pre-heat your oven to 350 degrees and line 18 regular sized muffin tins with cupcake liners.  How cute are these Valentine’s Day liners?

cupcake holders

Whisk together your dry ingredients: flour, granulated sugar, cocoa, espresso powder, baking soda and salt

dry ingred 1

Add the chocolate chips and whisk them into the mixture

dry ingred 2

Set aside

dry ingred 3

Whisk together all wet ingredients: water, oil, molasses, and vanilla

wet ingred 1

The mix will look a little like balsamic vinaigrette, don’t be alarmed

wet ingred 2

Then stir the wet ingredients into the dry, do not overmix

scooping batter

Use an ice cream scoop to fill cupcake liners about halfway (about 1/3 cup of batter per cup)

batter in cups

Bake cupcakes for 8-12 minutes or until a knife comes out clean; allow to cool on a cooling rack

baked

Sprinkle with confectioners’ sugar before serving

cupcake 7

Low Fat Vegan Chocolate Cupcakes

Recipe from V02, created by Joanne Chang

Ingredients:

1 1/2 cups all-purpose flour

1/2 cup granulated sugar

1/3 cup cocoa powder (I used about a tablespoon less since the VALRHONA is so rich)

2 teaspoons instant espresso powder (finely ground espresso beans)

1 teaspoon baking soda

1/4 teaspoon salt

3/4 cup semisweet chocolate chips (dairy-free for vegan)

1 cup cold water

1/4 cup oil canola

2 tablespoons molasses

1 teaspoon vanilla extract

Confectioners’ sugar (optional)

Directions:

Pre-heat oven to 350 degrees and line 18 regular sized muffin tins with cupcake liners

Whisk together dry ingredients: flour, granulated sugar, cocoa, espresso powder, baking soda and salt

Add the chocolate chips and whisk them into the mixture; set aside

Whisk together all wet ingredients: water, oil, molasses, and vanilla

Stir the wet ingredients into the dry, do not overmix

Use an ice cream scoop to fill cupcake liners about halfway (about 1/3 cup of batter per cup)

Bake cupcakes for 8-12 minutes or until a knife comes out clean (do not overbake); allow to cool on a cooling rack

Sprinkle with confectioners’ sugar before serving

Notes:

Do not leave out the chocolate chips, they add a lot in terms of texture and flavor

While these weren’t quite as delicious as the bakery’s cupcakes, they were still very tasty.  I overbaked mine probably by a minute or two (12 minutes total) and I think that made a big difference

Each cupcake comes out to 4 Weight Watchers Points+

cupcake 2

Have you eaten your way through a city lately?

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I used to have an aversion to lemon desserts.  Lemon meringue pie? No thank you.  Lemon bars?  Don’t tease me with that powdered sugar topping.  Lemon cake? Eh.  Truthfully, I have an initial reaction to any dessert lacking chocolate that involves a little bit of apprehension.  Even though I adore ice cream, plain vanilla will provokes the same reaction.  It better be REALLY good if there is no chocolate involved.  Warm fruit desserts and anything involving peanut butter generally passes the test, but it isn’t easy.

So when my in-laws raved about Del Frisco’s Lemon Cake a couple of years ago, I kind of smiled and nodded.  First of all, restaurant desserts in general are almost never as good as you think they will be.  And it is lemon cake!  Really, what would even be the point?  But through it all, I am a dessert lover and it wouldn’t be fair if I didn’t give the cake a chance.  So when I found myself with them at Del Frisco’s and everyone insisted on ordering Lemon Cake, I suggested we also order the chocolate banana bread pudding (um, yum!), but was willing to give this infamous dessert a try.  That was the Lemon Cake that turned me around.

sliced 4

Don’t get me wrong, I still don’t like lemon meringue pie or lemon bars, but a rich moist cake with a very light lemon flavor is actually refreshing without being over the top.  So when the husband requested a lemon dessert last weekend, I willingly made my first ever Lemon Cake.

This is actually a simple Lemon Pound Cake that is very easy and comes out extremely moist and flavorful.  If I were to serve it at a dinner party, I’d make a glaze or top it with fresh whipped cream and berries.  Don’t worry, there would be some sort of chocolate alternative as well.

To begin, whisk your dry ingredients (flour, baking powder and salt), and set aside

whisking dry ingred

In a large mixing bowl, beat together cream cheese and butter on high speed for several minutes until mixture is light and creamy

creamed butter and cream cheese

Use a microplane to lightly grate  the skin of a lemon

lemon and microplane

Be careful not to scrape too deep, the white of the skin is more bitter

lemon zest

On high speed, beat the lemon zest and greek yogurt into butter and cream cheese mixture for about a minute

adding lemon zest and yogurt

Add sugar and beat on high speed until batter is smooth and creamy

adding sugar

Now add the eggs, one at a time, putting the mixer on high for about a minute or two between each

adding eggs

Add in the vanilla on high speed for a minute; scrape the sides of the bowl and turn mixer on high again until well combined

adding vanilla

Reduce speed to low and gradually add in your dry ingredients

mixing in dry ingred

Before it is fully combined, remove bowl from mixer and lightly fold batter to get all of the dry ingredients mixed in; this will prevent overbeating and a cake with the density of a rock

folding in remaining dry

Pour batter into a 9×5 loaf pan

batter in pan

Bake for 45-50 minutes or until a knife comes out clean

baked 2

Lighter Lemon Pound Cake

Adapted from Joy the Baker

Serves 8

Ingredients:

2 cups all-purpose flour

1 teaspoon baking powder

1/2 teaspoon salt

1 8-ounce block of low fat cream cheese, softened at room temperature

1/2 cup (1 stick) of unsalted butter, softened

1/2 cup fat free plain greek yogurt

1 TB fresh lemon zest (about 1 lemon’s worth)

1 cup granulated sugar

4 eggs brought to room temperature

1 teaspoon vanilla extract

Directions:

Pre-heat oven to 350 degrees

Whisk dry ingredients (flour, baking powder and salt), and set aside

In a large mixing bowl, beat together cream cheese and butter on high speed for several minutes until mixture is light and creamy

Use a microplane to lightly grate  the skin of a lemon

On high speed, beat the lemon zest and greek yogurt into butter and cream cheese mixture for about a minute

Add sugar and beat on high speed until batter is smooth and creamy

Add the eggs, one at a time, putting the mixer on high for about a minute or two between each

Add in the vanilla on high speed for a minute; scrape the sides of the bowl and turn mixer on high again until well combined

Reduce speed to low and gradually add in dry ingredients

Before batter is fully combined, remove bowl from mixer and lightly fold batter to get all of the dry ingredients mixed in

Pour batter into a 9×5 loaf pan sprayed with non-stick cooking spray

Bake for 45-50 minutes or until a knife comes out clean

sliced 3

Sidenote:  We actually had our rehearsal dinner at Del Frisco’s!  No lemon cake for me that night, I was too excited to eat (and let me tell you, that never happens).

How do you feel about lemon desserts?

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As I take a look at some of the last month’s activities I guess it shouldn’t be surprising that my pants don’t fit…

We had our 5th annual Thanksgiving with Friends

(the infamous dinner with 8 desserts)

hosts

Had and fulfilled intense cookie cravings

Tried to make the perfect cookie

Baked the Brown Eyed Baker’s Peanut Butter Oatmeal Chocolate Chip Cookies

oat pb choc cookies 2

Not pictured but worth mentioning, made Jessica’s Cookie Dough Dip in Chocolate Chip, Snickerdoodle and Chocolate Fudge

Went home to visit with family

The sister made chocolate covered pretzels

jess making pretzles 7

pretzels 3

Dad gave me photography lessons

dad with camera 2

Mom made a zillion cakes

(Outrageous Brownie with Peanut Butter Icing and Chocolate Ganache)

brownie 3

(Pumpkin Cake with White Chocolate Buttercream and Cinnamon Whipped Cream)

pumpkin cake 3

(The third cake was a Chocolate Cake with Vanilla and Chocolate Buttercream)

dessert table

Went home again for the 14th Annual Christmas Eve Brunch with my best friends from home

girls 2

It snowed, so I rushed to the train to beat the blizzard

snow 2

snow 1

And since it was snowing, I had to make a trifle

trifle 4

We celebrated New Year’s Eve

With Frozen Yogurt Pie

And Chocolate Dipped Peanut Butter Sandwiches

finished 1

This delicious food and the fun events with family and friends was definitely worth gaining a few pounds.  Better keep reminding myself as I fill up on vegetables over the next few weeks;-)

What memorable food did you eat this holiday season?

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